

Your Mission
Starts With You
★ Strengthen your mind. Optimize your body. Honor your service. ★
Mental Health
Build resilience. Find support.
Physical Health
Improve performance. Live stronger.
Wellness Support
Connect. Heal. Thrive together.
Sign up for RFH Health & Wellness Programs
Be strong in body. Be strong in mind. We’ve got your six.
★ Racing For Heroes ★
RFH Health & Wellness Programs
Racing for Heroes has a number of health and wellness elements within the overall Health and Wellness Program. We approach health and wellness from a holistic/functional approach to allow veterans to heal and rehabilitate to the best of their ability.
If you are a veteran or first responder interested in any of the RFH Health and Wellness Programs below, please fill out the consult form and an RFH staff member will reach out to discuss program options, costs, and possible insurance coverages.
Section 01
Vitamin and Gut Health
Since 2014, Racing For Heroes has helped more than 120 first responders, veterans, and civilians improve their health and quality of life through personalized vitamin and hormone optimization. The RFH Vitamin & HRT Program uses comprehensive blood panels to design customized protocols of vitamins, supplements, and hormone therapies tailored to each participant’s unique needs.
This precision-based approach enhances vitality, supports mental and physical wellness, and helps reduce sick leave—empowering participants to perform better both on and off the job.
Contact: Darren Mix, COO – [email protected] | (434) 822-4201
Location: 1100 Ace Dr, Alton, VA 24520
“Once I was able to get my metabolism under control, I was better able to sleep and gain control of my life. Don’t be skeptical—this is a game changer.”
— Bryan H., Retired SWAT & PSO Expert
Section 02
Hyperbaric Oxygenation Therapy
Your body’s tissues need an adequate supply of oxygen to function. When tissue is injured, it requires even more oxygen to heal. HBOT works by flooding your body with increased oxygen. In a single hour of HBOT treatment, the body takes in about 2.4 pounds of oxygen into the tissue. This increases the oxygen level in the tissues 10 to 15 times that of the amount received through normal breathing.
General Benefits of HBOT
- Promotes the growth of new blood vessels
- Decreases swelling and inflammation
- Deactivates toxins
- Increases the body’s ability to fight off infections
- Removes toxins and waste products
- Improves cognitive function
- Stimulates new capillary growth that can aid in simple wound healing
- Stimulates brain cells and increases the active firing of these cells

RFH HBOT Chamber
In March 2022 RFH commissioned an HBOT Chamber in our Health and Wellness Center. By having an HBOT chamber physically located at our Headquarters we are able to provide many veterans with therapy that would otherwise not be accessible to them for their TBI, PTSD, and/or general health and wellness.
Section 03
Brain Treatment (MeRT)
Magnetic e-Resonance Therapy
Magnetic e-Resonance Therapy (MeRT) is an advanced, non-invasive brain stimulation treatment that uses individualized EEG and ECG data to optimize neural communication and restore healthy brain function. By delivering precisely targeted magnetic pulses, MeRT helps improve mood, focus, sleep, and cognitive performance. This innovative therapy has shown significant benefits for veterans and first responders experiencing symptoms of PTSD, depression, and traumatic brain injury.
Section 04
Physical Fitness
Identical to a race car, the body is a machine that must be maintained in order to operate to its fullest potential. This is why we not only have a fitness center at our current headquarters that is open to veterans, but a custom daily fitness regimen is also provided to every veteran participant in the RFH Health and Wellness Programs.

Section 05
RFH Vitamin and Supplement Store
Racing For Heroes partnered with Pure Encapsulations to offer discounted supplements to the public. Purchasing through the link below supports veterans and first responders. Thank you for helping us fight to end suicide among service members.

Section 06
RFH Health and Wellness Blog
- Omega 6 vs Omega 3, It’s all about balance!! — Feb 21, 2025
- Omega 3 Supplements — Mar 04, 2025
